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May 30, 2020
How To Relieve Stress Naturally – Part 2
In Part 1, I shared some resources for the Emotional Freedom Technique (EFT), also known as tapping. Thank you for all the emails talking about how […]
May 22, 2020
How To Relieve Stress Naturally – Part 1
With all the uncertainty in the world today, stress levels are high for most of us.  Therefore, finding effective ways to relieve stress is important.  Anxiety […]
April 18, 2020
How to Have an Effective Walking Meeting
Are you exhausted from back-to-back video calls? While I value video conferencing, sitting at my desk for 8 hours a day on video calls is draining […]
April 3, 2020
Establish Team Norms for High-Quality Video Conferencing
Many teams have been thrust into video conferences for their meetings after years of having them face to face. Even if they are used to video […]
December 13, 2019
Annual Team Calendaring Activity
If you are facilitating a team annual meeting, it might be useful to do a team calendaring activity.  In this exercise, key events, dates, and targets […]
November 16, 2019
Why You Should Start Blogging Now
There are many reasons that you will benefit from when blogging.  You’ll get a sense of satisfaction in sharing your knowledge, wisdom, or experience.  It’s rewarding […]
October 5, 2019
Coaching Questions for Each Phase of the Change Cycle
It’s human nature to resist change because we are wired to protect ourselves for survival and our bodies experience change as a threat.  Leaders and teams […]
September 21, 2019
Quiz: Am I as Reliable as I Think I Am?
Often people who are very committed to serving others and have the best of intentions are surprisingly unreliable.  Take that in for a minute… yes, I […]
August 30, 2019
3 Lessons Leaders Can Learn from Coach Dabo Swinney
There is something powerful about learning via sports metaphors because our brains are wired to make connections. Metaphors engage and help us understand concepts quickly. The […]

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