In Part 1, I shared some resources for the Emotional Freedom Technique (EFT), also known as tapping. Thank you for all the emails talking about how […]
With all the uncertainty in the world today, stress levels are high for most of us. Therefore, finding effective ways to relieve stress is important. Anxiety […]
If you are facilitating a team annual meeting, it might be useful to do a team calendaring activity. In this exercise, key events, dates, and targets […]
There are many reasons that you will benefit from when blogging. You’ll get a sense of satisfaction in sharing your knowledge, wisdom, or experience. It’s rewarding […]
It’s human nature to resist change because we are wired to protect ourselves for survival and our bodies experience change as a threat. Leaders and teams […]
Often people who are very committed to serving others and have the best of intentions are surprisingly unreliable. Take that in for a minute… yes, I […]
There is something powerful about learning via sports metaphors because our brains are wired to make connections. Metaphors engage and help us understand concepts quickly. The […]